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Pesto that can take the blues away! | Blk and Vegan

Pesto that can take the blues away!

Pesto that can take the blues away!

10 mins prepServes 4

This pesto is delicious and absolutely nutritious. Foods that decrease inflammation in the brain are proven to help with your emotions and boost happiness/stability.

4 servings

What you need

salt

1 tsp salt

pepper

pumpkin seeds

¼ cup pumpkin seeds

fresh basil

1 cup fresh basil

nutritional yeast

¼ cup nutritional yeast

walnut

⅓ cup walnut

garlic clove

3 clove garlic clove

kale

1 cup kale

olive oil

½ cup olive oil

hemp seeds

¼ cup hemp seeds

lemon juice

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Instructions

Add your kale, basil, walnuts, hemp seeds, pumpkin seeds, nutritional yeast, garlic cloves, salt, pepper and juice of 1/2 lemon and add to your food processor. Once fully blended (5 mins) slowly add in your olive oil and blend until well combined - 3 mins. Keep in an airtight container for 4 days.

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