Mushroom Stroganoff

1. Wash and pat dry your mushrooms, then chop into thick slices and set aside then thinly dice your onion and garlic.
2. Add your avocado to a medium sized pan and once heated add your mushrooms, garlic and onion and sauté for 5-7 minutes.
3. Next add your coconut milk, Worcestershire, wine, salt and pepper and mix until combined.
4. Top with flax seed and mix until we’ll incorporated and set on a low simmer.
5. Serve as desired!